Vegan Lasagna Soup (One-pot Meal)

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Our Vegan Lasagna Soup is a one-pot meal that the whole family will love. Packed with Italian flavors, this deconstructed lasagna can be made in less than 30 minutes, making it a perfect meal for a busy weekday night

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For  this lasagna soup you will need: onion, garlic, carrot, celery, Italian herbs, tomato paste, maple, nutritional yeast, tomato puree, vegan minced meat, spinach and lasagna pasta

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1. Heat some olive oil in a large pot to medium temperature and add the finely chopped onion, garlic, carrot, and celery. Leave cooking for a couple of minutes until the onion softens.

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2. Add finely chopped fresh Italian herbs, dried herbs, or Italian seasoning. Keep cooking for a few minutes

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3.  Add tomato paste, smoked paprika, yeast flakes, and a few tablespoons of water to deglaze he pot and simmer for 2-3 minutes.

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4. Add the plant-based protein, in this case, minced free meat. Combine well with the rest of the ingredients.

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5. Add the tomato passata and chopped tomatoes, maple syrup, salt and pepper, and vegetable stock. Mix well and leave simmering for 2 minutes

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6. Add the pasta, partially cover the pot and leave simmering for 10 minutes or until the pasta is cooked. When the pasta is nearly cooked, you can add the spinach.

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Enjoy with some vegan cream or vegan bechamel on the top

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