Brazil Nut Butter

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All you need is a few teaspoons a week of this nut butter to get all the health benefits of Brazil Nuts

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For this recipe you just need Brazil nuts and a pinch of salt!

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Roast the nuts for about 7-6 minutes

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Leave to cool and add them to a food processor.

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Blend...

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And keep blending until your nut butter looks like this!

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Transfer to a glass jar and enjoy just a little bit at a time!

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Brazil Nuts contain a high amount of Selenium, so a few teaspoons a week is all you need to get all the health properties of these nuts

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