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Thai Noodle Salad with Peanut Sauce
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4.91 from 10 votes

Thai Noodle Salad with Peanut Dressing

Summer Thai Noodle Salad with a delicious Peanut Dressing. Vegan and Glunten-free
Prep Time25 minutes
Cook Time5 minutes
Total Time30 minutes
Course: Main Course
Cuisine: Thai
Keyword: Thai Noodle Salad with Peanut Sauce
Servings: 4 people
Calories: 389kcal

Ingredients

Ingredients for the Thai Noodle Salad

  • 150 g brown rice noodles
  • 1 cucumber
  • 2 carrots
  • ¼ of a small red cabbage
  • 200 g smoked tofu firm
  • ¼ cup peanuts
  • ½ cup chopped cilantro

Ingredients for the Peanut Dressing

  • 2 tablespoon smooth peanut butter
  • 2 ½ tablespoon soy sauce tamari for gluten-free
  • ½ tablespoon rice vinegar
  • 1 tablespoon maple syrup
  • 1 ½ tablespoon sesame oil
  • 1 tablespoon lime juice

Instructions

  • Following the packet instructions, soak the rice noodles in water until they are soft and ready to go in your salad.
  • Thinly cut or shred the carrots, cabbage and cucumber. Cucumber can be left a bit bigger as it's softer.
  • Heat some coconut oil in a pan and stir fry the tofu. When it starts to golden, add the soy sauce and maple syrup. Set aside to cool.
  • Toast the peanuts in a pan. Don't add any oil as they need to be toasted not fried. Set aside to cool.
  • In a small bowl, prepare the dressing mixing the smooth peanut butter, soy sauce, rice vinegar, maple syrup, sesame oil and lime juice
  • Combine the fresh ingredients, tofu, peanuts and noodles in a big salad bowl. Add the peanut dressing and mix well until all the ingredients are incorporated.
  • Add chopped cilantro on the top and your salad will be ready to serve.

Notes

If you enjoy spicy food, add some chilli flakes.

Nutrition

Calories: 389kcal | Carbohydrates: 45g | Protein: 14g | Fat: 19g | Saturated Fat: 3g | Sodium: 588mg | Potassium: 486mg | Fiber: 7g | Sugar: 8g | Vitamin A: 5871IU | Vitamin C: 36mg | Calcium: 126mg | Iron: 2mg