Vegan Banana Milk
Made in under 5 minutes with only four ingredients, our Korean Banana Milk Recipe is not only quick but also perfect for vegans and those with lactose intolerance, as we use plant-based milk.
Servings: 2 people
Calories: 238kcal
Ingredients
- 2 ripe bananas
- 2 cups plant-based milk
- 1 tablespoon maple syrup
- A small drop of vanilla extract
Instructions
- Peel the bananas, and add them to the blender. You can cut them in half, or add them whole.2 ripe bananas
- Pour the milk, the maple syrup, and the vanilla extract.2 cups plant-based milk, 1 tablespoon maple syrup, A small drop of vanilla extract
- Blend until you have smooth milk.
- Serve, and enjoy!
Notes
- We recommend serving this drink cold during the summer months. To do this, freeze the banana beforehand, or add an ice cube to the blender.
Nutrition
Calories: 238kcal | Carbohydrates: 42g | Protein: 8g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Sodium: 120mg | Potassium: 778mg | Fiber: 4g | Sugar: 26g | Vitamin A: 1003IU | Vitamin C: 27mg | Calcium: 347mg | Iron: 1mg