Go Back
+ servings
Vegan Satay Noodles (Peanut Stir-fry)
Print Recipe Pin Recipe
5 from 2 votes

Vegan Satay Noodles

Vegan Satay Noodles is a great dish to incorporate more plant-based meals into your diet without sacrificing taste or convenience. Hearty, umami-rich and simply delicious.
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Course: Main Course
Cuisine: Asian Style
Keyword: Vegan Satay Noodles
Servings: 4 people
Calories: 545kcal

Ingredients

Peanut Sauce Ingredients

  • ½ cup peanut butter room temperature
  • ½ teaspoon brown sugar
  • 1 teaspoon soy sauce
  • 1 teaspoon sesame oil
  • 1 teaspoon lime juice
  • ½ teaspoon rice vinegar
  • cup warm water

Stir-fry

  • 200 g noodles
  • 125 g tempeh
  • 2 tablespoon soy sauce
  • 2 garlic cloves
  • 1 thumb-piece ginger
  • ½ red pepper
  • ¼ broccoli head
  • 1 carrot
  • 5-6 shiitake mushrooms
  • 2 shallots
  • ½ red chilli
  • sesame oil

Instructions

  • Combine all the ingredients for the peanut sauce in a bowl: peanut butter, soy sauce, sugar, rice vinegar, sesame oil, and lime juice. Add some warm water and whisk until you have the desired consistency.
  • Cook the noodles following the package instructions. We recommend draining the water when the noodles are al dente so they don't overcook when mixed with the rest of the ingredients. Leave aside.
  • Cut the tempeh into small pieces and sautée using a frying pan. When it starts to brown, add some soy sauce to season it. Leave aside.
  • Finely chop the garlic and ginger and slice the red pepper, carrot, broccoli, shallots, and shiitake mushrooms.
  • Heat some oil in a pan and add the crushed garlic and ginger and cook for a couple of minutes. Then add the rest of the veggies and cook at high heat until they start to brown.
  • Deglaze the pan with some water and keep cooking for a few more minutes.
  • Add the cooked noodles, tempeh, and some of the peanut sauce. Stir well.
  • You can optionally add some red chili.
  • Keep adding peanut sauce to taste, and water if you want a thinner texture.
  • Finally, add the sesame oil and soy sauce, and your favorite garnish.

Nutrition

Calories: 545kcal | Carbohydrates: 67g | Protein: 25g | Fat: 22g | Saturated Fat: 4g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 10g | Sodium: 760mg | Potassium: 795mg | Fiber: 6g | Sugar: 9g | Vitamin A: 3305IU | Vitamin C: 64mg | Calcium: 99mg | Iron: 3mg