Creamy Matcha and Peach Popsicles
Refreshing afternoon snack perfect to enjoy during Summer
Servings: 10 Popsicles
Calories: 122kcal
Ingredients
- 2-3 peach
- 1 tablespoon matcha
- 400 ml coconut milk
- 2 tablespoon maple syrup
- ½ ripe avocado
Instructions
Peach
- Cut the peaches into cubes and cook in a small pan for about 10-15 minutes. Once the peach is cooked and really soft, mash it with a potato masher or a fork. Leave aside to cool.
- Pour into the popsicle mold the cooked and mashed peach until it covers ⅓ of the mold. Freeze for 30 minutes
Matcha & Coconut
- Add into a blender the matcha powder, coconut milk, maple syrup and the avocado. Blend for at least 30 seconds or until the mixture is completely smooth and homogeneous.
- When the peach has been freezing for at least 30 minutes, pour the matcha mixture into the mold until filling it up to the top.
- Cover with lid (if any) and place the wooden sticks. Freeze for at least 5 hours or until totally frozen.
Notes
- To get the popsicles out of the mold easily, sink the mold in warm water for 20-30 seconds. That should help!
Nutrition
Calories: 122kcal | Carbohydrates: 8g | Protein: 2g | Fat: 10g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 6mg | Potassium: 203mg | Fiber: 1g | Sugar: 5g | Vitamin A: 187IU | Vitamin C: 3mg | Calcium: 15mg | Iron: 2mg