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whole wheat pita bread
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5 from 2 votes

Homemade Whole Wheat Pita Bread

This Pita Bread is the perfect bread to bake at home using just 4 simple ingredient.
Prep Time20 minutes
Resting Time2 hours
Total Time2 hours 20 minutes
Course: Bread
Cuisine: Middle Eastern
Keyword: Whole Wheat Pita Bread
Servings: 6 Pitas
Calories: 197kcal

Ingredients

  • 165 gr all-purpose flour
  • 165 gr wholewheat flour
  • 212 ml lukewarm water
  • 17.5 gr fresh yeast
  • ¾ tsp salt

Instructions

  • Add the white and whole wheat flour into a big bowl. In a jug, add the water and fresh yeast and mix until the yeast has completely dissolved. Pour the water and the yeast mixture into the flour, add the salt and knead the dough for around 10 minutes by hand.
  • Cover the dough with a damp tea towel for an hour or until is has doubled in size.
  • Push all the air out of the dough. Weight it and cut it into 6 equal parts.
  • Form the dough into balls and leave them covered for another hour.
  • Roll the balls out with a rolling pin.
  • Preheat the oven to the highest temperature, and bake for 3-4 minutes.

Nutrition

Calories: 197kcal | Carbohydrates: 41g | Protein: 7g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.1g | Sodium: 294mg | Potassium: 147mg | Fiber: 4g | Sugar: 0.2g | Vitamin A: 2IU | Vitamin C: 0.003mg | Calcium: 15mg | Iron: 2mg