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    Home » Recipes

    Published: Jan 28, 2022 · Updated: Oct 14, 2024 by Laura Arteaga

    Vegan Broccoli Mac and Cheese

    Jump to Recipe Print

    Our Vegan Broccoli Mac and Cheese is the perfect plant-based Mac and Cheese recipe you've been looking for. A family-friendly, easy, and quick dinner for your busy evenings packed full of flavor and nutritional ingredients.

    Vegan Broccoli Mac and Cheese

    This recipe uses simple ingredients that you will most likely already have in your pantry. Our mac and cheese calls for a cashew cream base made with soaked cashews and water. Simple right? Then add a few more ingredients to the plant-based cream and you'll have a delicious and flavourful sauce.

    We love this meal and we keep making it at home quite often for many reasons: It's dairy-free, you can make it gluten-free just by using gluten-free pasta, it's toddler and kid-friendly, and can be made in less than 30 minutes. If you like this recipe, make sure you try our Butternut Squash Mac and Cheese.

    We decided to bring a bit of green into our Vegan Mac and Cheese by adding broccoli florets from our garden. Broccoli adds an extra texture making your meal even healthier and more complete.

    Our Vegan Broccoli Mac and Cheese is:

    • Family-friendly recipe
    • Vegan
    • A main-dish
    • Quick to make, less than 30 minutes
    • Easy to prepare
    • Healthy
    • Can be made gluten-free by using gluten-free pasta and gluten-free miso paste.
    Vegan Broccoli Mac and Cheese

    How to make Vegan Mac and Cheese with Broccoli

    Vegan Mac and Cheese Sauce

    The sauce for a perfect mac and cheese needs to be creamy, cheesy and packed full of flavor.

    • Creamy. Cashew cream is our favourite sauce to use when we are looking for a creamy sauce to add on our pasta dishes such as this Vegan Creamy Tomato pasta or our Vegan Fettuccine Alfredo. Our Mac and Cheese is made with a homemade cashew cream. All you need are soaked cashews and water. Leave the cashew nuts soaking for about 20 minutes in hot water, rinse them and blend with water to create the perfect creamy for your meal.
    • Cheesy. When making a vegan mac and cheese, we found that the best natural ingredient to create that cheesy flavor are nutritional yeast flakes. Yeast flakes are a great source of vitamin B12 plus they add the perfect touch to your dishes. We add turmeric powder as well to give our dish the perfect colour.
    • Flavourful. To make our meal rich and flavourful we add to the cashew sauce miso paste, garlic powder, lemon juice, dijon mustard, salt and pepper. All these ingredients together with the cashew cream and yeast flakes make a perfectly balanced in flavour and delicious sauce.
    Vegan Broccoli Mac and Cheese

    Method

    Our delicious Vegan Broccoli Mac and Cheese can be made in three simple steps:

    1. Prepare the sauce. Combine in a blender jug or food processor soaked cashews, water or stock, yeast flakes, miso paste, garlic powder, lemon juice, dijon mustard, salt and pepper. Blend until you have a perfectly smooth consistency.
    2. Cook the pasta and steam the broccoli. Using a large pot bring salted water to boil and add the pasta. Steam the broccoli for 4 minutes over the pasta water. Before you drain the pasta, save some of the starchy water for later.
    3. Combine all the ingredients. Mix the pasta, broccoli and sauce in a large pot or pan. For this recipe, we like using our stainless steel pan so we can finish cooking the dish in the oven. Adjust the consistency of the sauce with the reserved pasta water to your taste. Sprinkle with the breadcrumbs and grill in the oven until the breadcrumbs are toasted.

    Best pasta shapes for Mac and Cheese

    The traditional pasta shape used to make mac and cheese is macaroni pasta which is a perfect pasta shape for rich sauces.

    Other pasta shapes that go well with the famous mac and cheese sauce are Cavatappi, used to make our recipe, Radiatore, Farfalle, Shells, Rotini, or Rigatoni. You can of course try other pasta shapes, simply choose one that can hold a creamy and rich sauce.

    Vegan Broccoli Mac and Cheese

    HOW TO MAKE VEGAN MAC AND CHEESE NUT-FREE

    We use cashew cream for our recipe, but we know that nuts represent an allergen problem for many people. As well, many schools won’t allow packed lunches containing nuts.

    To make our Vegan Broccoli Mac and Cheese nut-free, substitute the cashew cream for oat cream. We use it in many of our recipes and it works really well when making this sauce too. Other options are using soy cream or coconut milk.

    HOW TO MAKE VEGAN MAC AND CHEESE gluten-free

    • Substitute the regular pasta for gluten-free pasta. Nowadays is really easy to find a good selection of gluten-free pastas in big supermarkets or online.
    • Make sure the miso paste you are using is gluten-free, as not all the miso pastes will be.

    Serving Suggestions

    Mac and Cheese is a hearty and rich main dish.´We like serving this meal with a fresh leafy salad to balance our lunch or dinner.

    Before serving, you can add some extra ingredients to the dish such as crispy onion, truffle oil, chili oil, chili flakes or even some more black pepper. Make sure you serve your mac and cheese warm.

    Keep any leftovers in the fridge for 2-3 days and reheat in a microwave or oven. If the sauce gets too thick, you can add some extra water before reheating or vegetable oil.

    Vegan Broccoli Mac and Cheese

    Vegan Broccoli Mac and Cheese

    A family-friendly, easy, and quick dinner for your busy evenings packed full of flavor and nutritional ingredients.
    4.91 from 10 votes
    Print Pin Rate
    Course: Main Course, pasta
    Cuisine: American
    Keyword: Vegan Broccoli Mac and Cheese
    Prep Time: 20 minutes minutes
    Cook Time: 10 minutes minutes
    Total Time: 30 minutes minutes
    Servings: 4 people
    Calories: 542kcal

    Ingredients

    • 150 g cashews soaked
    • 400 ml water or stock
    • 4 tablespoon yeast flakes
    • 1 tablespoon lemon juice
    • ½ tablespoon dijon mustard
    • 1 teaspoon white miso
    • ½ teaspoon turmeric
    • 2 teaspoon garlic powder
    • Salt and pepper to taste
    • 200 g broccoli cut in florets
    • Breadcrumbs
    • 300 g vegan pasta
    US Customary - Metric
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    Instructions

    • Combine in a blender the soaked cashews, water, yeast flakes, lemon juice, dijon mustard, miso paste, turmeric, salt and pepper and blend until you have a smooth consistency.
    • In a large pot bring salted water to boil and add the macaroni pasta. Steam the broccoli for 4 minutes over the pasta water. Before you drain the pasta, save some of the starchy water.
    • Mix the pasta, broccoli and sauce in a large pot or pan and adjust the consistency with the reserved starchy water. Transfer to a baking dish, sprinkle with the breadcrumbs and grill in the oven until the breadcrumbs are toasted.

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    Nutrition

    Calories: 542kcal | Carbohydrates: 76g | Protein: 22g | Fat: 18g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 9g | Sodium: 109mg | Potassium: 757mg | Fiber: 7g | Sugar: 5g | Vitamin A: 314IU | Vitamin C: 46mg | Calcium: 60mg | Iron: 5mg

    More Broccoli recipes:

    • Vegan Pesto Pasta with Broccoli and Avocado
    • Salad with Broccoli and Pomegranate
    • Fresh Broccoli Salad with Pickled Onion
    • Broccoli Pasta (Green Pasta)

    About Laura Arteaga

    I'm Laura, originally from Mallorca, Spain. My culinary journey began at 21, and despite my background in Economics, cooking stole my heart. I am now a full time writer and food blogger. My food philosophy is simple: "Eat more real food." Through my writing and recipes, I want to inspire people to transition to a plant-based life style, to eat more vegetarian food, or simply to try new recipes in the comfort of their homes.

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    Reader Interactions

    Comments

    1. Dannii says

      April 22, 2020 at 8:30 am

      5 stars
      We love adding loads of broccoli and cauliflower to our mac and cheese.

      Reply
      • Laura says

        April 22, 2020 at 1:09 pm

        We will share soon our recipe for cauliflower mac and cheese!

        Reply
    2. Heidy says

      April 22, 2020 at 10:34 am

      5 stars
      This was perfect. My family loved this Vegan Broccoli and mac and cheese! You are their new hero around these parts. We will be making your recipe again,

      Reply
      • Laura says

        April 22, 2020 at 1:07 pm

        Really happy to hear that Heidy!

        Reply
    3. Bry says

      April 22, 2020 at 12:05 pm

      Wow, what an impact that Miso paste makes! By far the tastiest brocolli mac and cheese I've ever had. Such a gorgeous sauce!

      Reply
      • Laura says

        April 22, 2020 at 1:06 pm

        Thank you Bry, happy you liked it!

        Reply
    4. Gloria says

      April 22, 2020 at 12:53 pm

      5 stars
      Mac and Cheese is always a hit. This looks great. I know my family would love this for dinner any night of the week.

      Reply
      • Laura says

        April 22, 2020 at 1:06 pm

        Sure they would! All of us love it!

        Reply
    5. Angela says

      April 22, 2020 at 2:02 pm

      5 stars
      I love the addition of the miso paste. Such a tasty recipe. We will be making this again soon!

      Reply
    6. Amelia says

      April 23, 2020 at 4:28 pm

      Such a lovely meal. I would definitely make this

      Reply
      • Laura says

        April 26, 2020 at 1:50 pm

        You should try! 🙂

        Reply
    7. Terry T says

      April 26, 2020 at 3:09 pm

      5 stars
      This Vegan Mac an cheese dish looks far healthier than ones I eaten before, only thirty minutes or so to prepare and cook, seems like a dream come true. Only have brown miso and not white in my kitchen cupboard, hope it turns out Ok, will be popping off to the shop for white miso next time. Thank you for the Mac an cheese healthy option recipes folks.

      Reply
    4.91 from 10 votes (5 ratings without comment)

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