• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Six Hungry Feet logo

  • All Recipes
  • Spanish-inspired
  • Asian-inspired
  • About
  • Subscribe
menu icon
go to homepage
  • All Recipes
  • Spanish-inspired
  • Asian-inspired
  • About
  • Subscribe
  • subscribe
    search icon
    Homepage link
    • All Recipes
    • Spanish-inspired
    • Asian-inspired
    • About
    • Subscribe
  • ×
    Home » Recipes » Asian-inspired

    Published: May 16, 2025 by Laura Arteaga

    Vietnamese Noodle Salad with Tofu

    Jump to Recipe Print

    This Vietnamese Noodle Salad is a fresh meal we love making in the summer. A perfect combination of vermicelli rice noodles, crunchy veggies, loads of greens, marinated tofu, and the most delicious and hearty peanut sauce.

    *Adding peanut dressing to Vietnamese noodle salad

    Last year, for my birthday, my husband got me a Vietnamese cooking book. It’s not 100% Vegan, but it has many veggie recipes, and the ones with meat can be easily customized with plant-based protein, so I got inspired again to cook Vietnamese food. Also, I'm pregnant with my third kid, and funny thing, during my last two pregnancies I've craving Vietnamese food a lot, maybe it's all the greens in most dishes?

    Last week, we ate at a Vietnamese restaurant in Dublin, and it brought loads of memories back. The flavors, colors, and textures of this cuisine are simply amazing!

    This Vietnamese Noodle Salad recipe is a favourite at home, so why not share it? It's served with our famous peanut sauce. We learned how to make this during a cooking course in Hoi An, and we have customized the recipe over the years to make it our own. If you ask me, it's a very nice recipe to keep making this summer.

    Jump to:
    • Ingredients
    • Cooking Method
    • Vietnamese Noodle Salad
    • Tips for making our Vietnamese Noodle Salad
    • Serving Suggestions
    • Other Vietnamese Recipes You Can Make:

    Vietnamese Noodle Salad in large salad bowl

    Ingredients

    For the Salad

    Glass Noodles. Glass rice noodles or vermicelli noodles are the nicest for this type of salad. They won't need to be cooked; simply leave them soaking in hot water for 10-15 minutes, depending on the brand. You can find them in large supermarkets or Asian food stores. We also use this type of noodles for summer rolls or our Pad Woon Sen.

    Veggies. We like adding summer veggies from our garden, such as zucchini, cucumber, and carrots. You can also add peas, bell peppers, or bean sprouts.

    Fresh herbs. As for the veggies, I like using whatever is growing in my garden, such as mint, basil, spinach, coriander, lettuce, arugula, etc. Make sure you use at least 3-4 different type of greens as it will give a delicious crunch and taste to your noodle salad.

    Marinated tofu. I like preparing a simple marinade for my tofu when cooking Vietnamese dishes with five-spice powder and soy sauce. It gives the protein an anise-like taste that we love.

    Red chili. You can add fresh red chili if you like a bit of heat.

    Garnish. Crushed peanuts and fresh lime are the perfect combo to finish this Vietnamese salad.

    Ingredients for Vietnamese Noodle Salad

    For the Sauce

    Peanut Butter. For the peanut sauce, you will need to use smooth or creamy peanut butter. You can as well, make your own peanut butter. All you need to do is add roasted (unsalted) peanuts into a food processor and blend until you get a creamy consistency.

    Brown sugar. We use brown sugar to give a bit of sweetness to the sauce, you can also add date syrup, or maple syrup.

    Soy sauce. Also, tamari can be used for a gluten-free option.

    Sesame oil. We use toasted sesame oil to add more umami to the sauce. You can use spicy sesame oil if you want to add a little kick to the dip.

    Lime juice.

    Rice vinegar. You can find rice vinegar in some larger supermarkets or Asian shops. If you don't find it or have it, skip it.

    Warm water.

    Sea salt.

    Ingredients for the Vietnamese salad

    Cooking Method

    First, leave the glass noodles soaking in warm water until soft. Make sure not to soak them for too long, as you want them nice and chewy. Depending on the temperature of the water (I used boiling hot water), this may take a shorter or longer time. Normally, it takes me about 7-8 minutes to get the noodles to the right texture. Drain the water and rinse with cold water. Leave aside.

    Soaking glass noodles

    Cut the tofu into strips and place them in a shallow tray to marinate. Add the soy sauce and the five-spice powder and let it marinate for a few minutes. After a few minutes, while preparing the rest of the ingredients, flip all the pieces so they are evenly marinated. Stir-fry the tofu until golden brown and set it aside. Don’t discard the rest of the marinade; you can add it later to the salad.

    Vegan Green Summer Rolls with Peanut Sauce 2

    Julienne the carrot and cucumber, and finely slice the red chili. We use half a chili, but you can add it whole if you like the salad spicier.

    Then, place the glass noodles in a big salad bowl together with the sliced veggies and chili. Add the fresh herbs, no need to cut them into small pieces, but you could. Also add the crushed peanuts, marinated tofu, and squeezed lime juice.

    Vietnamese salad before mixing

    Make the peanut sauce by combining all the ingredients and whisking until you have a smooth consistency. Pour the sauce over the noodle salad and combine all the ingredients.

    Serving Vietnamese noodle salad

    Serve and enjoy!

    Peanut dressing for noodle salad

    Vietnamese Noodle Salad

    This Vietnamese Noodle Salad is a fresh meal we love making in the summer. A perfect combination of vermicelli rice noodles, crunchy veggies, loads of greens, marinated tofu, and the most delicious and hearty peanut sauce.
    No ratings yet
    Print Pin Rate
    Course: Salad
    Cuisine: Vietnamese
    Keyword: Vietnamese Noodle Salad
    Prep Time: 15 minutes minutes
    Cook Time: 5 minutes minutes
    Total Time: 20 minutes minutes
    Servings: 3 people
    Calories: 406kcal

    Ingredients

    Noodle Salad

    • 3,5 oz glass noodles
    • 1 tofu block
    • 2 tablespoons soy sauce use tamari for a gluten-free option
    • 1 teaspoon five-spice powder
    • ½ cucumber
    • 1 carrot
    • ½ red chilli
    • Fresh herbs mint, basil, spinach, coriander, lettuce, arugula, etc.
    • 1 lime
    • A handful of crushed peanuts

    Peanut Sauce

    • ¼ cup peanut butter
    • 1 teaspoon brown sugar or date syrup, maple syrup, etc
    • 2 tablespoons soy sauce use tamari for gluten-free option
    • 1 tablespoon rice vinegar
    • 1 tablespoon lime juice
    • ⅓ cup warm water
    Prevent your screen from going dark

    Instructions

    • Leave the glass noodles soaking in warm water until soft. Make sure not to soak them for too long, as you want them nice and chewy. Depending on the temperature of the water (I used boiling hot water), this may take a shorter or longer time.
      3,5 oz glass noodles
    • Drain the water and rinse with cold water. Leave aside.
    • Cut the tofu into strips and place them in a shallow tray to marinate. Add the soy sauce and the five-spice powder and let it marinate for a few minutes. After a few minutes, while preparing the rest of the ingredients, flip all the pieces so they are evenly marinated.
      1 tofu block, 2 tablespoons soy sauce, 1 teaspoon five-spice powder
    • Stir-fry the tofu until golden brown and set it aside. Don’t discard the rest of the marinade; you can add it later to the salad.
    • Julienne the carrot and cucumber and finely slice the red chili. We use half a chili, but you can add it whole if you like the salad spicier.
      ½ cucumber, 1 carrot, ½ red chilli
    • Then, place the glass noodles in a big salad bowl together with the sliced veggies and chili. Add the fresh herbs, no need to cut them into small pieces, but you could. Also add the crushed peanuts, marinated tofu, and squeezed lime juice.
      Fresh herbs, 1 lime, A handful of crushed peanuts
    • Make the peanut sauce by combining all the ingredients and whisking until you have a smooth consistency.
      ¼ cup peanut butter, 1 teaspoon brown sugar, 2 tablespoons soy sauce, 1 tablespoon rice vinegar, 1 tablespoon lime juice, ⅓ cup warm water
    • Pour the sauce over the noodle salad and combine all the ingredients. Serve and enjoy!

    Newsletter

    Join our Community of Foodies. Exclusive plant-based recipes, meal plans, and pro cooking tips directly to your inbox. Join Now!

    Nutrition

    Calories: 406kcal | Carbohydrates: 46g | Protein: 20g | Fat: 17g | Saturated Fat: 3g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 7g | Sodium: 1460mg | Potassium: 382mg | Fiber: 4g | Sugar: 7g | Vitamin A: 3522IU | Vitamin C: 22mg | Calcium: 222mg | Iron: 4mg

    Tips for making our Vietnamese Noodle Salad

    • Make sure not to leave the noodles soaking for too long, otherwise they can become mushy and not as enjoyable as when they are still al dente.
    • When setting aside the noodles, you can add some sesame oil to prevent them from sticking and add some extra umami flavor.
    • You can use the leftover salad (if any) and some rice paper to make some summer rolls.
    • If you prefer to use another plant-based protein, you can add edamame, tempeh, or soy curls to your salad.

    Serving Suggestions

    Our Vietnamese Noodle Salad is a fresh and light main dish perfect for a hot summer day or a late-spring picnic. I like serving the salad before mixing it, so we can enjoy the different colors and textures before everything gets combined.

    You can serve the salad with some pickled daikon and hot chili oil for extra spiciness. Also, maybe use some of those fresh herbs or salad leaves to make noodle salad wraps.

    If you'd like a whole Vietnamese dinner experience, prepare some vegan Pho to serve a small cup on the side.

    Keep any leftovers in an airtight container for a maximum of three days. You can serve the leftovers as summer rolls using rice paper.

    Other Vietnamese Recipes You Can Make:

    • Vegan Banh Mi
    • Tofu Summer Rolls
    • Rice Paper Dumplings

    About Laura Arteaga

    I'm Laura, originally from Mallorca, Spain. My culinary journey began at 21, and despite my background in Economics, cooking stole my heart. I am now a full time writer and food blogger. My food philosophy is simple: "Eat more real food." Through my writing and recipes, I want to inspire people to transition to a plant-based life style, to eat more vegetarian food, or simply to try new recipes in the comfort of their homes.

    Subscribe for More!

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Six Hungry Feet is a blog dedicated to plant-based recipes from around the world. Our recipes are influenced by our travels around Asia, our childhood in Spain (Laura) and Ireland (Astra), and by parenthood, which made us develop more and more family-friendly recipes.  More about us →

    Featured Recipes

    • Vegan Oyster Mushroom Tacos
      Oyster Mushroom Tacos
    • Loaded Hummus
      Mediterranean Loaded Hummus
    • Vegan Wonton Soup
      Vegan Wonton Soup
    • Strawberry Crumble
      Vegan Strawberry Crumble

    Stock images by Depositphotos

    A cookbook titled "Mediterranean Kitchen" by Six Hungry Feet, featuring a wooden spoon and a large bowl of mixed salad with zucchini, greens, feta cheese, and nuts. The cover notes "31 Tasty, Healthy and Nutritious Plant-based Recipes" and "Made with love from Mallorca.

    Footer

    ↑ back to top

    Privacy Policy - Disclaimer - Contact - Work with Us

    Copyright © 2024 Six Hungry Feet

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required