Spring is here, and I love all the seasonal ingredients that it brings. This time of the year is the perfect time to start eating more colorful. After a long winter, I feel like celebrating the arrival of this season with vegan spring soups filled with fresh vegetables that will brighten up your day.
If you're like me and have a little garden, spring is such an exciting time of the year for us, right? My garden is getting ready to start growing so many veggies, such as zucchini, cucumbers, tomatoes, radishes, and much more.
This time of the year is the perfect time to start eating more colorful. After a long winter, I feel like celebrating the arrival of this season with colorful dishes filled with fresh fruit and vegetables.
Have you ever heard the saying, "One apple a day keeps the doctor away"? I believe it works for soups, too; one soup a day keeps the doctor away. Soup is the perfect dish to use up as many veggies as you like, and make something tasty, and delicious.
Check out my top 10 Vegan Spring Soups for this season:
1. Creamy Potato Leek Soup
This Potato Leek Soup is the perfect soup to slowly transition to spring. It is packed with seasonal veggies such as leek and new potatoes. The added cashews make this soup creamy, and we add a crunchy element: fried leeks!
Get the recipe: Creamy Potato Leek Soup
2. Arabic Lentil Soup
This Arabic Lentil Soup is a hearty and comforting one-pot meal you can prepare for the whole family in about 30 minutes. You will just need six ingredients, spices, and vegetable broth to make this vibrant dish, which brings the lovely spring flavors directly to your table.
Get the recipe: Arabic Lentil Soup
3. Zucchini, Pea, and Basil Soup
This quick and easy Zucchini, Pea, and Basil Soup is the perfect way to celebrate the beginning of Spring. Combining seasonal ingredients and a very simple cooking method using your air fryer, you can prepare a delicious and vibrant soup in a very short time.
Get the recipe: Zucchini, Pea, and Basil Soup
4. Roasted Tomato And Red Pepper Soup
Spring brings a lot of color and freshness to your farmer's market, and one of those ingredients is tomatoes. Enjoy every bit of those seasonal juicy tomatoes with this beautiful roasted tomato and red pepper soup.
Get the recipe: Roasted Tomato And Red Pepper Soup
5. Vegan Minestrone
The beginning of spring can come with some chili days, and this is where our Vegan Minestrone comes in handy. Seasonal ingredients combined with hearty pulses such as beans and red lentils make for a complete and comforting vegan spring soup.
Get the recipe: Vegan Minestrone
6. Mexican Sopa de Conchas
Do you need a spring Mexican dish to celebrate Cinco de Mayo? This tomato shell soup is the perfect light meal or first course for a Mexican-style dinner. This Sopa de Conchas recipe brings spring flavors to your family table with minimal fuss
Get the recipe: Mexican Sopa de Conchas
7. Asparagus, Leek, and Butterbean Soup
This Asparagus Leek Butterbean Soup is made with simple ingredients that make the most of these delicious vegetables. It's cosy but bright and perfect for celebrating Spring Asparagus, even when the temperature is still a bit cold out.
Get the recipe: Asparagus Leek Butterbean Soup
8. Leek Soup Without Potatoes
This velvety Leek Soup is brings vibrant flavors and is garnished with crispy toppings. It’s crafted in less than 30 minutes using only six ingredients (plus seasoning). It’s a contemporary twist on a French classic that you simply must try!
Get the recipe: Leek Soup Without Potatoes
9. Vegan Lemon Chickpea Orzo Soup
This Vegan Lemon Chickpea Orzo Soup is a one-pot soup filled with vegetables, chickpeas, and orzo pasta. It's finished with a good squirt of lemon juice for a bright spring flavor.
Get the recipe: Vegan Lemon Chickpea Orzo Soup
10. Cream Of Asparagus Soup
Can we all agree that Asparagus is the best thing spring brings? This soup celebrates the season of these beautiful vegetables in the best way possible!
Get the recipe: Cream Of Asparagus Soup
Leave a Reply