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    Home » Recipes » Spanish-inspired

    Published: Jul 2, 2020 · Updated: Dec 4, 2024 by Laura Arteaga

    Spanish Gazpacho

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    If you come to our house during the summer, chances are that you are going to find a big jug of Spanish Gazpacho in the fridge.

    Gazpacho

    If you still don't know, we are based in beautiful Mallorca, Spain. Our family is 50% Spanish (me) and 50% Irish (my husband). When it comes to making gazpacho, I take control of the kitchen!

    We love summer for many obvious reasons and the food is one of them. So many fruits and vegetables are in season. Tomatoes, cucumbers and green peppers are some of them, and they are the main ingredients for our traditional Spanish Gazpacho. All the ingredients that are added into the gazpacho contain a really high amount of water. This is why you won't need to add much water to prepare this cold soup.

    This dish can be served as a side dish, main dish or even as a drink. Is there something more refreshing than a glass of cold gazpacho?

    Gazpacho it's served cold. You can leave it in the fridge for at least 2 hours before serving, or while blending all the ingredients, add a few ice cubes instead of the water to serve it immediately.

    How to prepare the traditional Spanish Gazpacho

    I don't think it can get much easier than this recipe. All you need to do is roughly chop the tomatoes, peppers, garlic, cucumber and onion and add the vinegar, water and olive oil. Season with salt and blend all the ingredients until you have a smooth cold soup. The ingredients are very similar to the Traditional Greek Salad, just this time you need to blend the ingredients!

    There are quite a lot of variants to the traditional gazpacho, but the most important thing for a delicious gazpacho is the quality of the tomatoes. You will need juicy and tasty tomatoes for this gazpacho. Some other ingredients that will make your gazpacho be delicious are the extra virgin olive oil and vinegar.

    Extra Virgin Olive Oil. Spain is the number one country in terms of good quality olive oil. Adding a good extra virgin olive oil makes a huge difference to the taste of your gazpacho. This is a good olive oil we use regularly.

    Vinegar. It doesn't matter as much which vinegar you use but the quality of it. A good vinegar is all you need to bring the freshness into the soup.

    Add some twists:

    Bread. Most of the recipes you can find out there or in restaurants, contain bread. Our Gazpacho is 100% gluten-free as we don't include this ingredient in our recipe. I leave the bread for the Salmorejo, another Spanish cold soup.

    Spices and nuts. I've seen people add cumin or almonds to the gazpacho. You can try if you want to give it a little twist, but we like to keep it simple and traditional when it comes to gazpacho.

    Gazpacho

    Spanish Gazpacho

    Lovely cold tomato soup. Perfect for summer. Gluten free and Vegan
    5 from 6 votes
    Print Pin Rate
    Course: Main Course
    Cuisine: Mediterranean, spanish
    Keyword: gazpacho, spanish gazpacho
    Prep Time: 10 minutes minutes
    Cook Time: 5 minutes minutes
    Total Time: 15 minutes minutes
    Servings: 6 people
    Calories: 104kcal

    Ingredients

    • 1 kg plum tomatoes
    • 1 green pepper
    • ¼ red bell pepper
    • 1 garlic clove
    • ¼ large cucumber
    • ½ red onion
    • 2 tablespoons vinegar
    • 3 tablespoons olive oil
    • ¾ cold cup water
    • Pinch of salt
    US Customary - Metric
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    Instructions

    • Rinse the vegetables with cold water.
    • Roughly chop the tomatoes, green pepper, bell pepper, garlic, cucumber and onion and add them into the food processor or blender.
    • Blend until you have a perfectly smooth consistency. This can take a couple of minutes.
    • Add the vinegar and olive oil and blend for another minute until all the ingredients are perfectly incorporated.
    • While the blender is on, slowly add the cold water until you have the desired consistency.
    • Add a pinch of salt before you stop the blender and your gazpacho will be ready to go.
    • Refrigerate you a couple of hours before serving, as gazpacho needs to be eaten cold.

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    Nutrition

    Calories: 104kcal | Carbohydrates: 9g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 10mg | Potassium: 473mg | Fiber: 3g | Sugar: 6g | Vitamin A: 1626IU | Vitamin C: 46mg | Calcium: 24mg | Iron: 1mg
    If you tried our recipe, please leave a comment or tag us on Instagram @Sixhungryfeet. We are always happy to see your creations! 

    More Spanish recipes:

    • Baked Spanish Tortilla
    • Garlic Mushrooms
    • Vegetarian Paella
    • Bravas Sauce
    • Vegan Sobrasada
    • Vegan Croquettes
    • Carrot and Lentil Soup (Sopa de Lentejas)

    About Laura Arteaga

    I'm Laura, originally from Mallorca, Spain. My culinary journey began at 21, and despite my background in Economics, cooking stole my heart. I am now a full time writer and food blogger. My food philosophy is simple: "Eat more real food." Through my writing and recipes, I want to inspire people to transition to a plant-based life style, to eat more vegetarian food, or simply to try new recipes in the comfort of their homes.

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    Reader Interactions

    Comments

    1. Y the Wait says

      July 17, 2020 at 9:08 am

      5 stars
      The dish is very unique I will try this at home.

      Reply
      • Laura says

        July 17, 2020 at 9:17 am

        Thank you! We hope you like it as much as we do!

        Reply
    5 from 6 votes (5 ratings without comment)

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    Six Hungry Feet is a blog dedicated to plant-based recipes from around the world. Our recipes are influenced by our travels around Asia, our childhood in Spain (Laura) and Ireland (Astra), and by parenthood, which made us develop more and more family-friendly recipes.  More about us →

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    A cookbook titled "Mediterranean Kitchen" by Six Hungry Feet, featuring a wooden spoon and a large bowl of mixed salad with zucchini, greens, feta cheese, and nuts. The cover notes "31 Tasty, Healthy and Nutritious Plant-based Recipes" and "Made with love from Mallorca.

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