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    Home » Recipes » Breakfast and Brunch

    Published: Apr 29, 2020 · Updated: Oct 13, 2023 by Laura Arteaga

    Dairy-free Pear Pancakes

    Jump to Recipe Print

    What would a Sunday morning be without fresh homemade Pancakes? Our dairy-free pear pancakes are a must on Sunday morning. It is the perfect way to start the day: cooking pancakes while drinking the first cup of coffee of the day.

    Dairy-free-pear-pancakes

    For us, making these Dairy-Free Pancakes is a family tradition. Luca runs around destroying the place, Astra makes coffee and I prepare the pancakes. Normally with a little bit of music and some dancing included.

    We use 1 egg to make our pancakes, but if you are vegan, you can just use a little bit more baking powder for fluffier pancakes, or just leave the egg out altogether.

    Our Dairy-free Pancakes are suitable for Toddlers and Kids

    Our dairy-free pancake recipe is suitable for toddlers and kids as it does not contain any sugar. Instead, we use cinnamon and pear to make them taste sweet while keeping them healthy. We use all-purpose flour, but you can use whole-wheat flour or quinoa flour.

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    Why Pear?

    To be honest, pear and apples are fruits that we always have in the house. We buy them weekly, and always end up eating the rest of the fruit before these. Sunday is a good day to use the food that we haven't used during the week. You can use apple and it will still be really similar in taste and consistency. If we can choose, we go for the pear as it is sweeter. You will need to shred the fruit before incorporating it into the mixture.

    Pancake Cereal

    We use this exact same recipe to cook mini pancakes. Luca, our toddler, likes them better than the classic pancake shape. They taste the same, but they are easier to pick up with his hands and to pop in his mouth. We love this variation of our pancakes too. Using a cooking griddle it shouldn't take longer than the bigger pancakes. We pour the mixture into a squeeze sauce bottle to make the round cereal shapes.

    If you are going to make pancake cereal, the pear will need to be grated really finely so the mixture doesn't get blocked inside the bottle. Prepare your Pancake cereal bowl with fresh fruit, some mint leaves and maple syrup. Add some yoghurt or milk for the perfect morning breakfast or Sunday brunch!

    mini pear pancakes

    Toppings and drinks

    Welcome to my favourite part of pancake making. Yes, the toppings! I love trying different toppings every time we have pancakes as it keeps them different and exciting. Topping categories, choose one from each category, and build the perfect pancake:

    • Maple syrup, always! We love our organic maple syrup and this is a staple when finishing up our pancakes.
    • Fresh fruit. How good does fresh fruit tastes? Use anything you have at home. Strawberries, blueberries, banana, kiwi, raspberries, peach, mango, and I could keep going forever. We use as well our homemade apple sauce to top or pancakes. It's sugar-free so toddler-friendly!
    • Dairy-free Yoghurt, fruit or chocolate sauces. For example, coconut yoghurt. We love it because it's creamy and sweet and just perfect to combine with the fruit and maple syrup. For the little ones, you can try our amazing Vegan Chocolate Mousse to top their pancakes.
    • Seeds or nuts. You can top your pancakes with walnuts, pistachios, almonds, cashews, chia seeds, linseeds, etc. They all work perfectly. Make sure you shred the nuts for your toddler, as they are a choking hazard.
    • The best option to go with your morning pancakes it's a big cup of coffee or a deliciously fresh smoothie. If you need some inspiration to make a proper smoothie, check this vegan and gluten-free smoothie and smoothie bowls recipes.
    Dairy-free-pear-pancakes

    Dairy-Free Pear Pancakes

    Dairy and sugar-free delicious pancakes. Enjoy this fluffy pancakes on a weekend with the whole family.
    5 from 19 votes
    Print Pin Rate
    Course: Breakfast
    Cuisine: American
    Keyword: dairy-free, Pancake, pear, sugar-free
    Prep Time: 10 minutes minutes
    Cook Time: 15 minutes minutes
    Total Time: 25 minutes minutes
    Servings: 6 Pancakes
    Calories: 123kcal

    Equipment

    • Electric Hand Whisk

    Ingredients

    • 1 cup flour
    • ½ tablespoon baking powder
    • ½ tablespoon cinnamon
    • 1 cup soy milk
    • 1 egg
    • 1 pear shredded
    • Grapeseed oil or any other light-flavoured oil
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    Instructions

    • In a large bowl, combine the flour, baking powder and cinnamon. Make sure everything is mixed well.
    • Take another bowl and pour the soy milk, the egg yolk (keep the egg white in a jar) and the shredded pear. Mix all the ingredients well.
    • Tip the egg white into a mixing bowl and beat with an electric hand whisk. It will take around 1 minute for the egg white to have a fluffy cloud consistency. Beat until it stands up in stiff peaks. You can skip this part to speed up the preparation time, but we love our extra fluffy pancakes and this is how we get a perfect consistency.
    • Pour the wet ingredients mixture into the dry ingredients bowl. Mix making sure you don't overmix the batter, as you won't get fluffy pancakes otherwise. Lastly, fold in the whisked egg white and mix really gently one more time.
    • Heat and lightly grease with oil a frying pan over medium to high heat. Pour a lodle of batter into the pan and when you can see bubbles forming on the top, flip the pancake and cook on the other side.

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    Nutrition

    Calories: 123kcal | Carbohydrates: 23g | Protein: 4g | Fat: 2g | Saturated Fat: 0.4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.5g | Trans Fat: 0.003g | Cholesterol: 27mg | Sodium: 137mg | Potassium: 125mg | Fiber: 2g | Sugar: 4g | Vitamin A: 204IU | Vitamin C: 4mg | Calcium: 130mg | Iron: 2mg
    If you tried our recipe, please leave a comment or tag us on Instagram. We are always happy to see your creations! 

    About Laura Arteaga

    I'm Laura, originally from Mallorca, Spain. My culinary journey began at 21, and despite my background in Economics, cooking stole my heart. I am now a full time writer and food blogger. My food philosophy is simple: "Eat more real food." Through my writing and recipes, I want to inspire people to transition to a plant-based life style, to eat more vegetarian food, or simply to try new recipes in the comfort of their homes.

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    Reader Interactions

    Comments

    1. Jessica says

      April 30, 2020 at 10:53 am

      5 stars
      These look AMAZING! My sister doesn't eat dairy and has a very special diet and would probably love these!

      Reply
      • Laura says

        April 30, 2020 at 3:52 pm

        Then she would definitely love them!

        Reply
    2. Tara says

      May 01, 2020 at 1:40 am

      5 stars
      I'm so excited to try these. I've been looking for more dairy free options to add into my diet. I love the suggestion of topping these with chopped nuts for a little crunch!

      Reply
      • Laura says

        May 02, 2020 at 7:44 am

        They are so delicious! Can't wait for tomorrow making them again 🙂

        Reply
    3. Chris Collins says

      May 01, 2020 at 8:59 am

      5 stars
      Ooooo I've never had pear pancakes before but I'll definitely be trying them after reading this!!

      Reply
      • Laura says

        May 02, 2020 at 7:46 am

        You should! 🙂

        Reply
    4. Veena Azmanov says

      May 01, 2020 at 11:25 am

      5 stars
      I have never attempted Pear in a Pancake and this sounds interesting. Awesome and healthy breakfast option too.

      Reply
      • Laura says

        May 02, 2020 at 7:46 am

        Thank you Veena!

        Reply
    5. Anna says

      May 01, 2020 at 11:29 am

      5 stars
      Oh that is one delicious looking stack of pancakes! I love how fluffy they look and added pear must taste wonderful!

      Reply
      • Laura says

        May 02, 2020 at 7:45 am

        Thank you Anna!

        Reply
    6. Nart at Cooking with Nart says

      May 01, 2020 at 11:45 am

      5 stars
      These look so great. I love pears, can't wait to try these!

      Reply
      • Laura says

        May 02, 2020 at 7:45 am

        Thank you Nart!

        Reply
    7. Safira says

      May 01, 2020 at 11:59 am

      5 stars
      These were incredible and disappeared very quickly! So delicious. Thanks for sharing the recipe. We have family that have gone dairy free recently, so sharing the recipe with them.

      Reply
      • Laura says

        May 02, 2020 at 7:45 am

        Happy you guys liked them!

        Reply
    8. Dea Kepic says

      May 01, 2020 at 2:50 pm

      5 stars
      Ahh so easy to make and I love the addition of pear! My new breakfast staple, thanks so much^^!

      Reply
      • Laura says

        May 02, 2020 at 7:46 am

        Thank you Dea!

        Reply
    9. Jenny Graves says

      May 01, 2020 at 4:14 pm

      5 stars
      Have been trying to avoid dairy and your recipe just made it easier! Delicious and easy, we had these pancakes for breakfast and they were a hit! Thank you!

      Reply
      • Laura says

        May 02, 2020 at 7:47 am

        Then you got the Perfect dairy-free breakfast option 🙂

        Reply
    10. Paige says

      May 02, 2020 at 1:45 am

      5 stars
      I look for recipes that are no dairy, and this is a great one. Love the shredded pear too, really tasty!

      Reply
      • Laura says

        May 02, 2020 at 7:47 am

        Thank you Paige!

        Reply
    11. LaKita says

      May 02, 2020 at 9:02 pm

      5 stars
      This is a delicious looking stack of pancakes and I love that they are dairy free and include a shredded pear!

      Reply
    12. Natalie says

      May 04, 2020 at 12:07 pm

      5 stars
      Wow what an interesting thing to add in pancakes. Pears! I would never thought of pears. I must try this asap. It looks delicious!

      Reply
    13. Jacque Hastert says

      May 04, 2020 at 10:38 pm

      5 stars
      I would have never thought to include pear into pancakes. This is all I can think of now.

      Reply
    5 from 19 votes (6 ratings without comment)

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