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    Home » Recipes » Main Dish

    Published: Jun 22, 2020 · Updated: Oct 13, 2023 by Laura Arteaga

    Vegan Fish Sauce

    Jump to Recipe Print

    Asian food is our favorite type of food, and many recipes call for fish sauce. After many years of skipping this ingredient when following recipes, adding more salt or more soy sauce, we thought it was time to develop a proper Vegan Fish Sauce.

    Vegan Fish Sauce

    This plant-based alternative is made simply with four ingredients: Dried shiitake Mushrooms, kombu, soy sauce, and miso paste.

    Dried Shiitake Mushrooms. You can find dried shiitake in any Asian supermarket. They sell them in medium or big-size bags. These mushrooms give the Vegan Fish Sauce a lovely deep earthy flavour.

    Kombu dried seaweed. Seaweed is the best way to get the ocean flavour into your sauce. Kombu is our favorite seaweed and is the one we use for ramen and fish sauce. You can use any seaweed that you already have at home.

    Soy sauce. Fish sauce needs to be salty, and soy sauce is our way to bring saltiness into the sauce.

    Miso paste. We use white miso for our Vegan Fish Sauce. Apart from being healthy and amazingly good for your gut, it tastes delicious and will bring an umami flavor to the sauce.

    Vegan Fish Sauce Ingredients

    What to cook with Vegan Fish Sauce?

    Many Thai and Vietnamese dishes contain fish sauce and you will be able to use it in a lot of Asian dishes. Check some of our recipes cooked with Vegan Fish Sauce:

    • Vegetarian Pad Thai
    • Vegan Thai Drunken Noodles
    Vegan Fish Sauce

    Vegan Fish Sauce

    Perfect plant-based substitute for fish sauce. Enjoy cooking your favourite Thai and Vietnamese dishes keeping them vegan or vegetarian.
    5 from 3 votes
    Print Pin Rate
    Course: Sauce
    Cuisine: asian
    Keyword: Vegan Fish Sauce
    Total Time: 15 minutes minutes
    Servings: 4 people
    Calories: 50kcal

    Ingredients

    • ½ cup of water
    • 4 dried shiitake mushrooms
    • 10 g kombu
    • 1 teaspoon miso paste
    • 2 tablespoon soy sauce
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    Instructions

    • In a small pan, heat the water and add the shiitake mushrooms and kombu.
    • Bring the water to boil and reduce the heat. Leave simmering for around 15 minutes.
    • Remove the shiitake and kombu, pour the broth into a jar and add the soy sauce and miso paste.
    • Mix until all the ingredients are completely combined. The sauce is ready to use in your favourite dishes or leave to cool completely before puting it in the fridge.

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    Nutrition

    Calories: 50kcal | Carbohydrates: 8g | Protein: 5g | Fat: 0.5g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Sodium: 2264mg | Potassium: 159mg | Fiber: 1g | Sugar: 1g | Vitamin A: 17IU | Vitamin C: 0.4mg | Calcium: 31mg | Iron: 1mg

    About Laura Arteaga

    I'm Laura, originally from Mallorca, Spain. My culinary journey began at 21, and despite my background in Economics, cooking stole my heart. I am now a full time writer and food blogger. My food philosophy is simple: "Eat more real food." Through my writing and recipes, I want to inspire people to transition to a plant-based life style, to eat more vegetarian food, or simply to try new recipes in the comfort of their homes.

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    Reader Interactions

    Comments

    1. M. Liverant says

      July 13, 2020 at 5:40 pm

      Which type of miso to use in the recipe?
      I know there's white miso, dark miso, etc.

      Reply
      • Laura says

        July 13, 2020 at 6:25 pm

        White miso! ?

        Reply
    2. scott-t says

      August 31, 2020 at 10:50 pm

      Any idea how long this will last in the fridge?

      Reply
      • Laura says

        September 01, 2020 at 5:26 am

        Hi Scott, we normally keep it in the fridge for at least two weeks and it stays in perfect conditions. You can probably save it for longer, as the miso and soy sauce are really high in salt.

        Reply
    5 from 3 votes (3 ratings without comment)

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    Six Hungry Feet is a blog dedicated to plant-based recipes from around the world. Our recipes are influenced by our travels around Asia, our childhood in Spain (Laura) and Ireland (Astra), and by parenthood, which made us develop more and more family-friendly recipes.  More about us →

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