• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Six Hungry Feet logo

  • All Recipes
  • Spanish-inspired
  • Asian-inspired
  • About
  • Subscribe
menu icon
go to homepage
  • All Recipes
  • Spanish-inspired
  • Asian-inspired
  • About
  • Subscribe
  • subscribe
    search icon
    Homepage link
    • All Recipes
    • Spanish-inspired
    • Asian-inspired
    • About
    • Subscribe
  • ×
    Home » Recipes » Side Dish

    Published: May 1, 2020 · Updated: Oct 17, 2024 by Laura Arteaga

    Vegan Coleslaw

    Jump to Recipe Print

    When I think of our Vegan Coleslaw, summer vibes come to my mind. Sunny day, eating out on the terrace having delicious fresh food, which of course, includes this salad.

    It is the perfect side dish for barbeques, dinner parties or other friends and family get-togethers. It's served cold and you can prepare it the day before, which can be super handy!

    Our amazing vegan coleslaw comes with a delicious vegan sauce made out of cashew nuts to substitute the mayonnaise. We soak the cashew nuts overnight, but you can always boil them for 10 minutes or leave them in hot water for at least 20 minutes.

    Vegan Coleslaw

    Coleslaw Ingredients

    The ingredients used for the sauce are quite simple and you will most probably have everything you need: cashews, dijon mustard, olive oil, maple syrup, and lemon.

    For the salad, we use white cabbage, red cabbage, white onion, and carrot. Feel free to use one type of cabbage if that is what you have or prefer. Another ingredient that goes especially well in Coleslaw is beetroot, check out this delicious and refreshing Beetroot Coleslaw.

    My favorite ingredient for coleslaw is cumin seeds. For me, a coleslaw it's not complete without the cumin seeds. My husband thinks I'm a bit weird about this, but seriously, cumin seeds are the reason why I started loving coleslaw so much.

    Vegan Coleslaw

    Vegan Coleslaw

    The perfect side dish for your meals. Prepare this fresh salad with our amazing vegan sauce for your guests, they will love it!
    5 from 2 votes
    Print Pin Rate
    Course: Salad, Side Dish
    Cuisine: Dutch
    Keyword: cabbage, carrot, Coleslaw, salad, sauce, Vegan, vinagrette
    Prep Time: 20 minutes minutes
    Total Time: 20 minutes minutes
    Servings: 4
    Calories: 203kcal

    Ingredients

    Salad

    • ¼ medium size cabbage
    • 1 to 2 carrot
    • ½ onion
    • 2 teaspoon cumin seeds

    Ingredients for the Vegan Sauce

    • ½ cup cashews soaked
    • ½ tablespoon dijon mustard
    • 2 tablespoon olive oil
    • 4 tablespoon water
    • 1 ½ tablespoon maple syrup
    • juice of half a lemon
    • 1 tablespoon apple cider vinegar
    Prevent your screen from going dark

    Instructions

    • Thinly slice all the vegetables or use a food processor to cut everything. You will save some time with this last option.
    • Mix all the ingredients in a big bowl and add the cumin seeds.
    • To prepare the sauce, pour into a hand blender jug the soaked cashews, mustard, olive oil, water, maple syrup, lemon and vinegar. Blend with a hand blender until you get a smooth consistency.
    • Pour the sauce into a big bowl with the rest of the ingredients and mix everything together until perfectly combined.
    • Serve intermediately or leave in the fridge for the following day.

    Newsletter

    Join our Community of Foodies. Exclusive plant-based recipes, meal plans, and pro cooking tips directly to your inbox. Join Now!

    Nutrition

    Calories: 203kcal | Carbohydrates: 17g | Protein: 4g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Sodium: 47mg | Potassium: 312mg | Fiber: 3g | Sugar: 9g | Vitamin A: 2618IU | Vitamin C: 23mg | Calcium: 56mg | Iron: 2mg

    For more side dishes, check our lovely Lemon & Rosemary Potato Wedges

    About Laura Arteaga

    I'm Laura, originally from Mallorca, Spain. My culinary journey began at 21, and despite my background in Economics, cooking stole my heart. I am now a full time writer and food blogger. My food philosophy is simple: "Eat more real food." Through my writing and recipes, I want to inspire people to transition to a plant-based life style, to eat more vegetarian food, or simply to try new recipes in the comfort of their homes.

    Subscribe for More!

    Reader Interactions

    5 from 2 votes (2 ratings without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Six Hungry Feet is a blog dedicated to plant-based recipes from around the world. Our recipes are influenced by our travels around Asia, our childhood in Spain (Laura) and Ireland (Astra), and by parenthood, which made us develop more and more family-friendly recipes.  More about us →

    Featured Recipes

    • Vegan Oyster Mushroom Tacos
      Oyster Mushroom Tacos
    • Loaded Hummus
      Mediterranean Loaded Hummus
    • Vegan Wonton Soup
      Vegan Wonton Soup
    • Strawberry Crumble
      Vegan Strawberry Crumble

    Stock images by Depositphotos

    A cookbook titled "Mediterranean Kitchen" by Six Hungry Feet, featuring a wooden spoon and a large bowl of mixed salad with zucchini, greens, feta cheese, and nuts. The cover notes "31 Tasty, Healthy and Nutritious Plant-based Recipes" and "Made with love from Mallorca.

    Footer

    ↑ back to top

    Privacy Policy - Disclaimer - Contact - Work with Us

    Copyright © 2024 Six Hungry Feet

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.